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HBMag.com (Healthy Beginnings Magazine) is your go-to online resource for a better life, covering nutrition, fitness, mental wellness, preventive health, and supplement reviews, as well as celebrity health.
Looking to boost immunity, manage weight, stay up to date on public health, or live longer and feel better — we’ve got you covered.
Every article is researched and written by our health editorial team to give you clear, honest, and helpful answers.
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- How To Know What Is Your TDEE | Simple Calorie Guide
TDEE shows how many calories your body burns in a day. This guide explains what TDEE means, how it is calculated, and how it is used for weight control in simple terms. - Memo Max Pro Reviews. Memory Supplement Actually Work?Memory problems are frustrating. Forgetting names, losing focus, or feeling mentally slow can make people worry fast. That fear pushes many toward brain supplements that promise sharp memory … Read more
- EyeFortin Reviews 2026: Know If It Is Right For You Or Not!This detailed EyeFortin Reviews reveal the truth behind this vision supplement. Learn how it works, who it’s for, real pros and cons, side effects, pricing, and our final verdict for the vision drops.
- CitrusBurn Reviews 2026: Scam or Legit? Honest Weight Loss VerdictQuick Verdict: Is CitrusBurn Worth It? 🟧(CitrusBurn Reviews Summary) What It Does Best: Bottom Line: CitrusBurn is not a scam. It’s a serious metabolic formula that can support … Read more
- How Many Steps Per Day Do You Need to Lose Weight?Steps to lose weight involve taking a daily number of steps to walk, which helps burn more calories than your body takes in from food. For most people, … Read more
- AudiFort Reviews 2026: Does It Really Help Hearing & Tinnitus?Is AudiFort a smart choice for hearing support, or a waste of money? Here’s what the research and users reveal.
- Sleep Lean Reviews | Does It Help With Sleep & Weight Loss?Sleep Lean isn’t a fat burner. It’s a sleep supplement. This 2026 audit explains how it works, who it helps, and who should avoid it.
- BMI vs BMR: The Difference & Which Matters for Weight Loss?BMI vs BMR: They sound the same, but one is just a ‘size label’ and the other is your body’s engine. If you’re tracking the wrong one, you might be stalling your weight loss. Here’s the difference.
- Mitolyn Reviews 2026: An Independent Clinical Audit (Legit or Scam?)Most weight loss reviews are fluff. This is a clinical audit. We stripped the label off Mitolyn to test the dosages of Maqui Berry and Rhodiola against the competition. Is this a true “Mitochondrial Breakthrough” or just expensive berries? Here is the raw data.
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At HBMag, we provide evidence-based health information written by experienced health writers and reviewed by medical professionals. We cover nutrition, fitness, mental wellness, preventive care, and more.
Every article is fact-checked, clearly attributed, and regularly updated. We believe accurate information leads to better health decisions. Our content is for educational purposes only — always consult a healthcare provider for medical advice.
About our Team
Health Writers & Editors
Trained journalists and certified wellness professionals
Our editorial team crafts every article with clarity, empathy, and care. They focus on answering real questions from real people, making wellness feel simple, relatable, and useful.
Research Analysts
Experts in nutrition, pharmacology, and clinical studies
These professionals dive deep into ingredients, product formulations, and peer-reviewed research to ensure our reviews are based on real science, not marketing hype.
Medical Advisors
Licensed physicians and public health experts
Our medical advisors review all health and supplement content for accuracy, safety, and alignment with current clinical guidelines. They help translate complex medical topics into easy-to-understand language for readers.
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Have a question about health topics or feedback about our content? We’d love to hear from you.