Dramamine is the brand name for dimenhydrinate, a medication used to prevent and treat motion sickness. For adults and children over 12, the standard dose is 50 mg to 100 mg taken every 4 to 6 hours as needed, not exceeding 400 mg in 24 hours. The typical single dose is one to two tablets, and you should take the first dose 30 to 60 minutes before travel or activity that triggers symptoms.
How Many Dramamine To Take? Complete Guide for Adults
The standard adult dose of Dramamine is 50 mg to 100 mg. Most tablets contain 50 mg of dimenhydrinate. Taking one or two tablets is the usual starting point.
Take the medication 30 to 60 minutes before you travel or before any activity that causes motion sickness. This gives the drug time to work. The effects last about 4 to 6 hours. You can repeat the dose during that window if symptoms return, but do not exceed 400 mg in a 24-hour period.
For a long flight or a full day on a boat, you may need more than one dose. Plan your dosing so you stay within the 24-hour limit. Keep track of when you took your last dose.
What Is the Correct Dose for Children?
Children ages 6 to 12 can take 25 mg to 50 mg every 6 to 8 hours. Do not exceed 150 mg in 24 hours for this age group.
Children ages 2 to 6 should only take Dramamine under a doctor’s direction. The typical dose is 25 mg every 6 to 8 hours, but you should confirm this with a pediatrician first. Dramamine is not recommended for children under 2 years old.
No clinical guidelines currently exist for giving Dramamine to infants. Do not give this medication to a baby without explicit instruction from a doctor.
How Does Dramamine Work to Prevent Motion Sickness?
Dramamine is an antihistamine. The active ingredient, dimenhydrinate, blocks histamine receptors in the brain. This action reduces the brain’s sensitivity to motion signals from the inner ear, eyes, and sensory nerves.
Motion sickness happens when your brain receives conflicting signals about movement. Your inner ear senses motion, but your eyes may not see it. Or your eyes see motion that your body does not feel. The brain gets confused, and nausea and vomiting follow.
By dampening the brain’s response to these mixed signals, Dramamine helps prevent the nausea that motion triggers. It works best when you take it before symptoms start. Once vomiting begins, oral medication may not stay down.
Dramamine causes drowsiness in many people. This is a known side effect of the drug class it belongs to. Some people use this sedating effect intentionally for sleep during long travel. Others find it inconvenient. The non-drowsy version of Dramamine contains meclizine, which is less sedating for most people.
What Are the Side Effects and Risks?
Drowsiness is the most common side effect of Dramamine. It can impair your ability to drive or operate machinery. Do not combine Dramamine with alcohol or other sedatives, as the effects multiply.
Other side effects include dry mouth, blurred vision, and difficulty urinating. These effects are more likely at higher doses. Older adults may be more sensitive to these effects and to the confusion that antihistamines can cause.
Dramamine can worsen certain medical conditions. People with glaucoma, enlarged prostate, or breathing problems such as asthma should talk to a doctor before using it. The medication can increase pressure inside the eye and make urinary retention worse.
If you are pregnant, talk to your doctor before taking Dramamine. Motion sickness during pregnancy is common, but the safety data for dimenhydrinate in pregnancy is limited. Some clinicians recommend it, but you should not start it without discussing your situation with your obstetrician.
If you are breastfeeding, check with your doctor before using Dramamine. Small amounts of the drug can pass into breast milk, and it may cause drowsiness in a nursing infant.
What Happens If You Take Too Much?
Taking more than the recommended dose of Dramamine can cause serious side effects. Overdose symptoms include severe drowsiness, confusion, hallucinations, rapid heartbeat, seizures, and trouble breathing.
An overdose is a medical emergency. If you or someone else has taken too much Dramamine, call poison control at 1-800-222-1222 or seek emergency medical care immediately. Do not wait to see if symptoms develop.
In children, accidental overdose can happen quickly because the margin between a safe dose and a harmful dose is smaller. Keep Dramamine in a childproof container and store it out of reach of young children.
Are There Alternatives to Dramamine?
Several other options exist for motion sickness. Scopolamine is a prescription patch that you place behind the ear. It works for up to 72 hours and is often used for long cruises or extended travel. It requires a prescription from your doctor.
Meclizine is another antihistamine sold under brand names like Bonine. It causes less drowsiness than dimenhydrinate for many people. The standard dose is 25 mg to 50 mg taken once daily, about one hour before travel.
Ginger is a natural remedy that some research suggests may help with nausea. Some studies indicate it may reduce motion sickness symptoms, though the evidence is not as strong as it is for antihistamines. Ginger is available as a supplement, tea, or candied root.
Non-medication strategies can also help. Sit in the front seat of a car. On a boat, stay on deck and look at the horizon. On a plane, choose a seat over the wing where motion is least noticeable. Fresh air and focusing on a fixed point help some people.
Acupressure bands worn on the wrist are popular, but clinical evidence for their effectiveness is limited. Some studies suggest they may help, while others show no benefit over placebo. They are generally safe and have few side effects if you want to try them.
When Should You See a Doctor About Motion Sickness?
Occasional motion sickness during travel is normal. But if you experience nausea or dizziness in everyday situations, such as riding in a car for a short trip or using an elevator, talk to your doctor. This may indicate an inner ear problem or another condition that needs evaluation.
If your motion sickness is severe enough that you cannot travel or it causes frequent vomiting, a doctor can help. Prescription options like the scopolamine patch may work better for you than over-the-counter medications.
Seek medical attention if you have vomiting that lasts more than a few hours. Prolonged vomiting can lead to dehydration. This is especially dangerous for children and older adults.
Some conditions mimic motion sickness. Vertigo, inner ear infections, and certain neurological conditions cause dizziness and nausea. If your symptoms occur without motion or last long after travel ends, get a medical evaluation.
Frequently Asked Questions
How many Dramamine pills can I take in one day?
Adults should not exceed 400 mg of dimenhydrinate in 24 hours, which is eight 50 mg tablets. Children ages 6 to 12 should not exceed 150 mg in 24 hours.
Can I take Dramamine every day for motion sickness?
Dramamine is meant for short-term use during travel or motion-triggering activities. If you need it daily, see a doctor to find the underlying cause of your symptoms.
How long before travel should I take Dramamine?
Take the first dose 30 to 60 minutes before you travel or start the activity that causes motion sickness. This gives the medication time to take effect.
Can I take Dramamine with food?
Yes, taking Dramamine with food or milk can help reduce stomach upset. Food does not reduce the effectiveness of the medication.

