What Causes The Pre Workout Tingle And Is It Safe?

what causes the pre workout tingle and is it safe

That prickling, sometimes itchy sensation on your face, neck, and scalp shortly after taking pre-workout is a common experience. It is caused by a specific ingredient called beta-alanine. This tingle, often called paresthesia, is a known and generally harmless side effect of the ingredient, not a sign of an allergic reaction or something dangerous. What … Read more