Healthy Living

Be The Match is the organization that runs the National Bone Marrow Donor Program in the United States. It is the largest and most diverse registry of volunteer blood stem cell donors in the world. When a patient with leukemia, lymphoma, or another blood disease needs a bone marrow or stem cell transplant, doctors search … Read more

Coffee is one of the most popular drinks in the world, and acne is one of the most common skin conditions. It is natural to wonder if the two are connected. The short answer is that coffee does not directly cause acne, but it can contribute to breakouts through several indirect pathways. For most people, … Read more

Diarrhea is loose, watery stool that happens more often than normal. It usually means something has upset your digestive system, and your body is trying to flush it out quickly. Most cases come from infections, food, or medications, and they typically clear up on their own within a few days. What Does Diarrhea Come From … Read more

Drinking urine is not safe, and no health authority recommends it. While urine is mostly water, it also contains waste products your body is trying to remove. Swallowing it puts those waste products back into your system. There is no scientific evidence that drinking urine provides health benefits, and doing so can cause dehydration and … Read more

Red bumps after shaving are a common skin complaint, but they are not something you have to accept as normal. These bumps, often called razor burn or shaving bumps, happen when the hair follicle or the skin around it becomes irritated. You can avoid them consistently by preparing your skin properly, using the right technique, … Read more

Viral meningitis is an infection that causes inflammation of the membranes around the brain and spinal cord. For most healthy adults, the illness lasts about 7 to 10 days, and most people recover fully within 2 weeks. However, fatigue, headaches, and trouble concentrating can linger for several weeks or even months after the infection clears. … Read more

Getting your dental records is your legal right as a patient. You do not need to explain why you want them, and the office cannot refuse to provide them. The process is straightforward: you submit a written request, the office prepares the records, and you pay a reasonable copying fee if one applies. While most … Read more

A medium-sized pear contains about 6 grams of fibre. That is roughly 22 percent of the daily value for fibre based on a 2,000-calorie diet. For most people, one medium pear provides a substantial portion of the 25 to 38 grams of fibre recommended each day for adults. The skin holds most of the fibre, … Read more

Invisalign trays are clear plastic aligners that can pick up stains from food, drinks, and poor cleaning habits. The good news is that most stains can be removed at home with simple, safe methods. The best approach combines daily cleaning with a deep-cleaning routine using gentle products like mild dish soap, hydrogen peroxide, or specialized … Read more

Diarrhea in toddlers is common, but it can be stressful for parents. Most cases are caused by a viral infection and clear up on their own within a few days. In most healthy toddlers, diarrhea lasts about 5 to 7 days. You should worry and contact a doctor if diarrhea lasts more than 7 days, … Read more