What Causes Aching Legs At Night And How To Treat It?

what causes aching legs at night and how to treat it

Nighttime leg aching can disrupt sleep and leave you wondering what is wrong. The most common causes are restless legs syndrome, nocturnal leg cramps, poor circulation from peripheral artery disease, and venous insufficiency. Treatment depends on the specific cause but often includes gentle movement, hydration, proper leg positioning, and in some cases medical therapies. Identifying … Read more