Which Magnesium is Best for Nerve Pain? Everything You Need to Know

magnesium is best for nerve pain

If you have nerve pain, you have probably stood in the supplement aisle wondering which magnesium to buy. The most studied forms for nerve-related symptoms are magnesium glycinate and magnesium citrate. Magnesium glycinate is often chosen because it is gentle on the stomach and well absorbed. Magnesium citrate is also well absorbed but can cause … Read more