HB Mag Health Research Team

That sticky, slimy feeling in your mouth is uncomfortable and often confusing. It is usually caused by an imbalance in your saliva, which can become thick and stringy due to dehydration, dry mouth, or an overgrowth of bacteria. The solution starts with identifying the root cause, which often involves simple changes to your hydration, oral … Read more

Polarizing light means forcing light waves to vibrate in a single direction instead of every direction at once. Normal light from the sun or a light bulb vibrates in all directions perpendicular to its path. Polarized light only vibrates in one specific plane. You can achieve this through four main methods: using a polarizing filter, … Read more

When a doctor or psychologist writes “abnormal in intensity” on an autism diagnosis, they are describing a specific finding from the diagnostic assessment. It means the person shows a behavior, interest, or response that is much stronger, more focused, or more extreme than what is typical for someone their age. This is not a vague … Read more

You are going about your day and then it hits. An itch that will not leave you alone. Your skin crawls. You scratch. It feels good for a second. Then it comes back worse. If this sounds familiar you are not alone. Sudden itching is one of the most common reasons people see a dermatologist. … Read more

The quickest way to lose belly fat is to combine a calorie deficit with high-intensity interval training (HIIT) and strength training, while cutting back on added sugars and refined carbohydrates. Spot reduction — trying to lose fat only from your stomach — is not possible. The fastest results come from reducing overall body fat through … Read more

Most boys reach their final adult height between ages 16 and 18. For some, growth continues slowly until about age 20. The growth plates in the long bones fuse during puberty, and once they close, height increase stops. This process is driven by hormones and genetics, and no amount of stretching or supplements can reopen … Read more

A PPD test checks if you have been exposed to the bacteria that causes tuberculosis. It is also called a Mantoux tuberculin skin test. A small amount of purified protein derivative is injected just under the top layer of your skin. You must return to a healthcare provider 48 to 72 hours later to have … Read more

Sushi is best eaten the day it is made. If you must refrigerate it, eat it within 24 hours. After that, the risk of foodborne illness increases, and the texture and taste decline sharply. This guide covers how long different types of sushi last, how to store it safely, and what signs mean it is … Read more

Families of children with autism face real challenges, including higher stress, financial strain, and social isolation. At the same time, many families develop deep resilience, unique communication skills, and a strong sense of advocacy. The experience varies widely, but research shows that support systems and early intervention make a meaningful difference for both the child … Read more

If you have persistent heartburn, chest discomfort, or trouble swallowing that will not go away, your doctor might suspect a hiatal hernia. This condition happens when part of your stomach pushes up through the diaphragm into your chest cavity. The testing process is straightforward and involves a few specific medical tools. Doctors typically start with … Read more