Every mammal has one. Every human who has ever lived was born with one. Yet most people never stop to ask what it actually is. The short answer: your belly button is the scar left behind when the umbilical cord was cut after birth. It is not a hole, not a valve, and not connected to anything inside your body once you are born.
The cord itself was your lifeline before birth. It carried oxygen and nutrients from the placenta to your growing body. When that cord is clamped and cut, the stump dries up and falls off within a couple of weeks. What remains is a small scar. That scar is your belly button.
The shape it takes — innie, outie, deep, shallow, horizontal, vertical — is not a sign of anything wrong. It is simply how your particular scar healed.
Why Do You Have A Belly Button?
You have a belly button because you once had an umbilical cord, and the cord had to be removed after birth.
During pregnancy, the umbilical cord connects the developing baby to the placenta. The placenta attaches to the wall of the uterus and handles the exchange of oxygen, nutrients, and waste between the parent’s bloodstream and the baby’s. The cord contains two arteries and one vein. Blood flows through these vessels in a steady loop. The baby’s own lungs and digestive system are not yet in use for those jobs — the cord does them instead.
At birth, the baby’s circulation shifts. The lungs take over breathing. The digestive system takes over eating. The cord is no longer needed. It gets clamped and cut within minutes of delivery.
What is left is a stump of tissue attached to the baby’s abdomen. Over the next week or two, that stump dries out, shrivels, and falls off on its own. Underneath, the body has already sealed off the opening with scar tissue. That scar is the belly button.
The navel is not a functional body part in a born human. It does not connect to the digestive tract. It does not let anything in or out. It is a scar that happens to sit in a very visible spot.
What Determines Whether You Have an Innie or an Outie?
Whether your navel is an innie or an outie comes down to how the scar tissue formed and how much skin surrounded the cord attachment.
An innie is far more common. It happens when the scar tissue pulls inward and the surrounding skin closes over it. An outie occurs when scar tissue bulges outward or when there is extra skin around the base of the cord.
Some outies are actually small hernias. An umbilical hernia happens when a bit of tissue or intestine pushes through the opening in the abdominal wall near the navel. These are common in infants and often close on their own by age three to five. Some clinicians recommend surgical repair if the hernia is large, painful, or does not close by that age. The evidence supporting watchful waiting versus early surgery in otherwise healthy children is mixed, so the decision typically depends on the individual case.
In adults, umbilical hernias can develop too — often after heavy lifting, pregnancy, or significant weight gain. They are more common in people with excess abdominal fluid or those who are obese. An adult umbilical hernia does not usually close on its own and may need surgical repair.
If you notice a new bulge at your navel, pain, or a change in the shape of your belly button that was not there before, that is worth a medical evaluation. It could be a hernia, or in rare cases something else.
Can Your Belly Button Get Infected?
Yes. The navel is a small, often deep crevice where dead skin cells, sweat, and lint can collect. That environment can support bacterial or fungal growth.
Signs of a navel infection include redness, swelling, pain, discharge, or a bad smell. This is more common in people with deep navels, those who sweat heavily, or people with diabetes whose immune response may be slower.
Keeping the area clean and dry is the main preventive step. A shower is usually enough. Some clinicians suggest using a cotton swab with mild soap and water to gently clean inside a deep navel, then drying it thoroughly. There is no strong clinical trial evidence that special cleansers or antiseptics prevent navel infections in healthy adults. Plain soap and water is the standard recommendation.
If you see persistent redness, pus, or increasing pain, see a doctor. A navel infection can usually be treated with topical or oral medication, but it should not be ignored.
Why Do Some People Have Belly Button Lint?
Belly button lint is a real phenomenon, and researchers have studied it. The lint is mostly made of clothing fibers, dead skin cells, and sweat.
Research published in the journal Medical Hypotheses (and later work by the same researcher, Georg Steinhauser) found that navel hair plays a major role. Hair around the navel acts like a trap, catching fibers from clothing and funneling them inward. People with more abdominal hair tend to collect more lint. People with less hair collect less or none at all.
The color of the lint usually matches the color of the clothing worn most often. Blue and grey are common because those are common clothing colors.
Lint itself is harmless. It is not a sign of poor hygiene. It is just physics and biology doing their thing.
Does the Belly Button Have Any Function After Birth?
No. Once the umbilical cord is gone and the stump has healed, the belly button serves no physiological purpose.
In rare cases, however, remnants of the umbilical structures can persist inside the abdomen. The urachus, a tube that connected the fetal bladder to the umbilical cord, normally closes off and becomes a ligament. In some people, part of it stays open, which can lead to a urachal cyst, sinus, or fistula. These are uncommon and usually diagnosed in childhood, but they can occasionally cause problems in adults.
Similarly, the vitelline duct — which connected the fetal gut to the umbilical cord — normally disappears. If a remnant persists, it can cause a condition called Meckel’s diverticulum. This is present in a small percentage of the population and often causes no symptoms. When it does cause problems, they can include bleeding, obstruction, or inflammation.
These are not common. They are mentioned here only to make the point that while the belly button itself is inert, the structures it once connected to can occasionally leave behind traces.
Does Belly Button Shape Mean Anything About Health?
Belly button shape on its own does not indicate any health condition. An innie or an outie is a normal variation.
A change in your belly button, however, can sometimes be a clue. A new outie in an adult could be a hernia. A navel that suddenly looks different, becomes swollen, or develops discharge should be checked by a clinician.
There is no evidence that the shape, depth, or direction of your navel predicts your risk of any disease. It is a scar. Scars vary.
Some people are self-conscious about their navel shape and seek cosmetic procedures. That is a personal choice. From a medical standpoint, there is no health reason to change it.
How Should You Care for Your Belly Button?
Basic hygiene is all that is needed for most people. Wash it with mild soap and water during your normal shower. If it is deep, you can gently clean inside with a cotton swab, then dry it thoroughly.
Avoid picking at it or trying to dig out lint with sharp objects. That can cause small tears in the skin and lead to infection.
If you have a piercing, follow the aftercare instructions from your piercer. Navel piercings take several months to heal and are prone to infection if not kept clean. Signs of infection include redness, swelling, warmth, pain, and discharge. See a doctor if these occur.
There is no need for special creams, oils, or cleansers for a normal belly button. If you have a condition like diabetes or a weakened immune system, ask your doctor if you need to take extra care.
Frequently Asked Questions
Why do humans have belly buttons?
Humans have belly buttons because we are placental mammals. The umbilical cord connected us to the placenta before birth, and when it was cut, the remaining stump healed into a scar — the belly button.
Is an outie belly button a sign of a hernia?
Sometimes. Some outies are small umbilical hernias, especially in infants. Many close on their own by age three to five, but an adult with a new outie or pain should see a doctor.
Can you get an infection in your belly button?
Yes. The navel can trap moisture and debris, allowing bacteria or fungi to grow. Redness, swelling, pain, or discharge are signs to get medical attention.
Does belly button shape affect your health?
No. The shape of your navel — innie, outie, deep, or shallow — is just how your scar healed. It does not predict or cause any health condition.

