HB Mag Health Research Team
Stomach flu, also called viral gastroenteritis, spreads mainly through direct contact with an infected person, touching contaminated surfaces, breathing in viral particles after someone vomits, or eating food handled by someone who is sick. The virus enters your body through your mouth, usually when your hands carry it from a surface or object you touched. … Read more
Outpatient therapy is mental health or medical treatment where you live at home and visit a facility for scheduled appointments. It costs less than inpatient care, offers different levels of intensity, and includes types like individual counseling, group therapy, and intensive outpatient programs (IOPs). Most people with depression, anxiety, substance use issues, or other conditions … Read more
Your due date is one of the first questions you will be asked when you are pregnant. Many people think it is a simple 40-week count from the first day of their last menstrual period (LMP). But the truth is more complex. Combining your LMP with an early ultrasound gives the most accurate estimate. Here … Read more
Laba garlic turns emerald green through a natural chemical reaction between garlic’s enzymes and an acid, usually vinegar. To make it, you peel fresh garlic cloves and submerge them in a jar of rice vinegar or white vinegar for several weeks. The green color comes from the same compounds that give onions their color, not … Read more
Most people lose between 50 and 100 hairs a day. That is the normal range. Losing more than 100 hairs daily for several weeks may signal a problem. You only need to worry when you see sudden or patchy hair loss, or when you notice thinning that does not stop. How Many Hairs Do You … Read more
Popping a stye is not a good idea. When you pop a stye, you risk spreading the infection deeper into your eyelid or into your bloodstream. This can turn a small, annoying bump into a much more serious medical problem that requires antibiotics or even surgery. What Exactly Is a Stye? A stye is a … Read more
Lightning crotch is a sharp, sudden pain in the pelvic area during pregnancy. It feels like an electric shock or a quick jab. To relieve it, try changing positions slowly, using a pregnancy support belt, and applying gentle heat or a warm bath. These simple actions often stop the pain within seconds. What Exactly Is … Read more
Testosterone is a vital hormone for both men and women, but more is not better. Too much testosterone can cause a range of physical and mental health problems, from acne and hair loss to heart issues and aggressive mood swings. The body works best when hormones stay within a normal range, and pushing them too … Read more
Nasal irrigation pushes warm salt water through your nasal passages to clear mucus and allergens. To do it safely, use only distilled, sterile, or previously boiled water. Mix a saline packet with the correct water amount in a clean squeeze bottle or neti pot. Lean over a sink, tilt your head, and pour the solution … Read more
Diagnosing a spinal cord injury requires a combination of emergency imaging, a detailed neurological exam, and specific tests to measure nerve function. Doctors typically start with a CT scan or MRI in the emergency room to see the bones and soft tissues of the spine. They also perform a physical exam to check your ability … Read more