When it comes to losing weight and getting fit and healthy, people are more lenient towards trying easy and convenient methods rather than looking for effective solutions. One of the latest trends in the weight loss world is gummies—those chewy, tasty, and seemingly harmless little supplements that promise to help you lose those extra pounds. … Read more
Every culture is represented by a specific diet and lifestyle, complete with traditions and customs that are held dear over many generations. Cultural heritage is often accompanied by a sense of pride about how life has been sustained for ages. From a different perspective, customary diets and lifestyles will also reflect the overall health status … Read more
Barberis Vulgaris, or Barberry, is a small, ovoid orange-red berry; similar in appearance to the Goji berry. It is the fruit of a short and stout perennial shrub. This little berry has proven itself to be quite versatile indeed. It is enjoyed by medicine makers, artisans, and chefs alike. Barberry has been used as a … Read more