Is Miso Gluten Free?

is miso gluten free

Miso is not always gluten free. Traditional miso made from soybeans and rice or barley often contains barley (mugi miso), which has gluten. However, many brands now make gluten free miso using only soybeans and rice or other gluten free grains. You need to read the label carefully to know for sure. What Exactly Is … Read more