HB Mag Health Research Team
Two hundred centimeters is 6 feet and 6.7 inches tall. If you round it, most people say 6 feet 7 inches. That is well above average height for both men and women in the United States. The average American man stands about 5 feet 9 inches tall. The average woman is about 5 feet 4 … Read more
As we get older, our eyes can appear smaller and more hooded. This is not your imagination. Skin loses collagen, fat pads shift, and the brow bone can droop. The good news is that specific makeup techniques can genuinely open up the eye area and make your eyes look bigger. The key is to focus … Read more
Taking DayQuil and Benadryl together is not recommended. Both contain active ingredients that overlap in dangerous ways. DayQuil has acetaminophen, dextromethorphan, and phenylephrine. Benadryl contains diphenhydramine. The biggest risk is taking too much of a similar drug. You could accidentally double up on antihistamines or other ingredients. This can lead to serious side effects like … Read more
Yes, anxiety can directly affect your vision. When you are anxious, your body releases stress hormones that trigger physical changes, including in your eyes. These changes can cause blurry vision, light sensitivity, eye strain, and even visual disturbances like seeing floaters or tunnel vision. The good news is that these symptoms are usually temporary and … Read more
Dandruff is not complicated to treat, but most people waste money on the wrong products. The step-by-step process to rid dandruff involves identifying your scalp type, choosing the correct active ingredient, washing your hair correctly, and sticking with the routine for at least four weeks. Here is exactly how to do that. What Actually Causes … Read more
You are in a meeting. Someone asks you a question. Your mind goes blank. Your mouth opens but the first sound gets stuck. You push it out, and the word comes out repeating or stretched. It is frustrating. It is embarrassing. And it happens to millions of people. The short answer is that stuttering when … Read more
Yes, you can eat the whole pumpkin seed, shell and all. The green seed inside the white outer hull is what most people think of as a pumpkin seed, but the entire seed is edible and many people around the world eat it that way. The white shell is not only safe to eat but … Read more
Feeling lightheaded or dizzy can be unsettling, but it is rarely a mystery. Most cases come down to a few common causes: a sudden drop in blood pressure, dehydration, or an inner ear issue. Your brain needs a steady supply of oxygen-rich blood, and when that flow dips even slightly, you feel it. The good … Read more
Seeing your child shake can be terrifying. Most parents immediately think of seizures or serious neurological problems. But the truth is that shaking in children is very common and usually harmless. The causes range from simple shivering and startle reflexes to low blood sugar and, in rare cases, epilepsy. This article breaks down the real … Read more
A pulled muscle hurts, and when you are in pain you want to know exactly when it will stop. Most muscle strains heal within 2 to 6 weeks depending on how bad the injury is. A mild strain where you feel tightness but no real damage usually gets better in 2 to 3 weeks. A … Read more