Healthy Beginnings

Recipe: Hot Tomato Soup


  • A blender or hand mixer


  • 4 sweet tomatoes cut into pieces
  • 1 avocado, pitted
  • 1/2 of an onion
  • 1 clove of garlic
  • 2 tsp fresh juiced lemon
  • 2 tsp agave
  • Sea salt to taste
  • Some black pepper
  • 1 hot chili pepper, sliced
  • A small piece of beet
  • A leaf of cilantro
  • Pure water
  • TIPS
  • See to it that you buy nice, ripe, sweet tomatoes to have a lovely, tasty soup


  • First warm up some water to 158 degrees
  • Don’t let it boil!
  • Throw all ingredients in your blender
  • Blend until you have a very thick, creamy consistency
  • Now add warm water to the blender until you have a smooth, creamy soup
  • Take a nice plate and decorate with some color, sliced beets, some small pieces of tomato without seeds or a leaf of cilantro
  • Sprinkle some cayenne in the middle
  • Serve your lukewarm soup immediately and enjoy the warmth!

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