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Publisher’s Letter | April 2014

April. Hopefully by now many of the northern states will be thawing out from a long and frigid winter.  Even though the first day of spring … [Read more...]

Publisher’s Letter | March 2014

Mindful March What does being mindful, or the word mindfulness, mean to you? In an interview with Jon Kabat-Zinn, he defined mindfulness … [Read more...]

Publisher’s Letter | February 2014


Let’s get to the heart of the matter. Health care and health insurance are two completely different subjects. Health care is an inside … [Read more...]

Publisher’s Letter | January 2014

I built a vision board and it is posted right above my desk so that every day I see and meditate on my business and personal goals.

Welcome 2014! Here we go again. It is that time of year when we make our new year’s resolutions, or has that gone by the wayside now that … [Read more...]

December Publisher’s Letter | December 2013

My definition of health includes all aspects of my body, mind, Spirit, social and environmental experiences.

The end of another year is a good time for reflection. I like to look back and question, did I reach all my objectives and did I enjoy the … [Read more...]

November 2013 | Publisher’s Letter

It is important to take a look at things in your life that give you hope and happiness.

I was watching the news the other night and a woman was wearing a t-shirt that said, “Join the Fight.” Her cause was worthy; however, I … [Read more...]