February 23, 2012

How to Shop for Sustainable Hot Cocoa

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Ingredient watch Written By Lissie Lyles | A hot steaming mug of hot cocoa is a classic winter comfort. As this month's Herbs and Spices article points out, there are some troubling conditions for many people who harvest the world's chocolate. From a nutrition standpoint, sugary, stimulant beverages, such as hot cocoa are not meant to be a part of the daily diet. Once in a while, a high quality hot chocolate is still a luxurious treat many of us like to indulge in. Buying fair-trade, … [Read more...]

BITTER TRUTHS: The dark side of the chocolate craze

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Written By Allison Prater | When you hear people talk about chocolate, those who enjoy it, tend to use words like "addict" and "obsession" and "craving" when describing their relationship with this exotic treat. Indeed, Theobroma Cacao has a long history of being one of the most revered and coveted commodities on earth. There are those who praise the healing benefits of cacao, and ours is hardly the first culture to be obsessed with it. It is rumored to be an aphrodisiac, and has practically … [Read more...]

Marley’s Ghost

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"A Rough Patch" Written By Teresa Howell | Beth came out for coffee early one frosty morning, back in December. “I’m sorry,” I said. “I don’t have even a slice of fruit cake to go with it. I’m feeling a bit like Scrooge this year, and I haven’t gotten the Christmas baking spirit yet.” “Well, get ready for it,” she said. “I think I saw the Ghost of Christmas Past out in your yard. But in this frosty fog, it might have been my headlights on that crabapple tree you … [Read more...]

Mixed Beds

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“A Rough Patch” Written By Teresa Howell | The year: 1908, or thereabouts. The place: Watauga, a soon-to-be born town at the end of the railroad line in South Dakota. The actors: Fred, John and Art Nehl, my great grandfather and his brothers. The task before them: sow the garden they’d tilled out of virgin sod before their wives arrived on the train from Iowa. Unfortunately, the Nehl boys got into a jug of whiskey. They didn’t want to let work interfere with the fun, so they put … [Read more...]

The Fear Factor

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A Rough Patch Written By Teresa Howell | My daughter Lindsey and I were taking a walk with Beth the other day, looking at the way people had decorated for Halloween. Some of the comments Lindsey made seemed to be drawing an unfavorable comparison between my décor and that of the neighbors. “Hey,” I said. “I’ve nearly every element in my yard that we’ve seen so far, except the scarecrow.” “Your yard is pretty scary,” Beth said. “And you do so have scarecrow. I’m … [Read more...]

Making Organic Affordable

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Written By Kevin Vania | Checkout aisle six at a local organic pantry, a middle-aged woman and her husband unload groceries from their shopping cart onto the moving belt. The cashier rings up each item and the courtesy clerk finishes bagging their groceries into ten brown paper bags. Numbers crop up in a list on the cash register’s display and the cost of their bi-weekly grocery visit comes to a total in bold: $507.67. While some natural-organic consumers can afford to shop this way, it … [Read more...]

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