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Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

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By Linda Graham, MFT Reviewed for Healthy Beginnings by June Milligan, M.Ed., CCHt, PLR | We each have the capacity to meet the most … [Read more...]

A Jungian Look at the Winchester Mystery House

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Written By Andy Drymalski, EdD | Have you ever had a dream in which you were trying, unsuccessfully, to find your way out of a large … [Read more...]

Sex Through The Ages

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Written By Leigh Hurst | Talking about sex has always been a little taboo in our society. The topic of sex and aging, in particular, … [Read more...]

Follow Your Excitement

            Written By June Milligan, M.Ed., CCHt, PLR | It goes without saying that … [Read more...]

Know Youself, Forget Yourself

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Five Truths to Transform Your Work, Relationships and Everyday Life By Marc Lesser Reviewed for Healthy Beginnings By June Milligan, … [Read more...]

TLC for your heart and brain: Meditation and Prayer!

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Written By Ashail Ross | Meditation and prayer has been around for thousands of years. According to 101 Questions & Answers on … [Read more...]