Your resource for natural living

 

LEARN TO LISTEN TO YOUR BODY

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It Has Amazing Things to Say Written By June Milligan, M.Ed., CCHt, PLR | When you’re experiencing a negative emotion, realize that … [Read more...]

Understanding Synchronicity

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Written By Andy Drymalski, EdD | Synchronicity is a concept developed by the Swiss psychiatrist, Carl Jung. It refers to a meaningful … [Read more...]

The Physics of Belief

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Changing Belief Systems to Create a Different Life Written ByJune Milligan, M.Ed., CCHt, PLR | During the last ten years, most of us … [Read more...]

Hardwiring Happiness

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The New Brain Science of Contentment, Calm and Confidence By Rick Hanson, Ph.D. Reviewed for Healthy Beginnings by June Milligan, M.Ed., … [Read more...]

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being

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By Linda Graham, MFT Reviewed for Healthy Beginnings by June Milligan, M.Ed., CCHt, PLR | We each have the capacity to meet the most … [Read more...]

Provider Profile: Ruth Gentry Ph.D.

After having a wonderful experience with a counselor as a child, I knew I wanted to help people feel the same way by helping them make … [Read more...]