Your resource for natural living


The Physics of Belief


Changing Belief Systems to Create a Different Life Written ByJune Milligan, M.Ed., CCHt, PLR | During the last ten years, most of us … [Read more...]

Hardwiring Happiness


The New Brain Science of Contentment, Calm and Confidence By Rick Hanson, Ph.D. Reviewed for Healthy Beginnings by June Milligan, M.Ed., … [Read more...]

Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being


By Linda Graham, MFT Reviewed for Healthy Beginnings by June Milligan, M.Ed., CCHt, PLR | We each have the capacity to meet the most … [Read more...]

Provider Profile: Ruth Gentry Ph.D.

After having a wonderful experience with a counselor as a child, I knew I wanted to help people feel the same way by helping them make … [Read more...]

Peripheral Neuropathy: The Challenge

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Written By Martin Rutherford, D.C., C.C.S.T. and Randall Gates, D.C., D.A.C.N.B.  | Peripheral Neuropathy (PN)--burning, cramping, … [Read more...]

The High-Antioxidant Answer to Weight Loss with Healthy Chocolate

Cocoa and chocolate possess a wide range of health benefits.

Everyone loves chocolate, right? But when it comes to healthy foods, most people don’t typically include chocolate on the list. For … [Read more...]