Your resource for natural living


At Ease!


Written By June Milligan, M.Ed., CCHt, PLR | When overwhelmed with inner turbulence, it would be nice if we instinctively tried to calm … [Read more...]

Real Change Starts on the Inside


Written By Andy Drymalski, EdD | Sometimes we make changes without making changes. We change our outer behavior or situation without … [Read more...]

Publisher’s Letter | September 2014


I grew up in a family with a mom and a dad. My mother prepared home cooked meals. We played outside from sun up to sun down and we were … [Read more...]

Reasons, Seasons, Lifetimes and Shifts


Written By June Milligan, M.Ed., CCHt, PLR | People come into your life for a reason, a season or a lifetime. When you figure out which … [Read more...]

A Jungian Perspective on Paranoia


Written By Andy Drymalski, EdD | “Paranoia strikes deep Into your life it will creep It starts when you're always afraid Step out of … [Read more...]

The Physics of Belief


Changing Belief Systems to Create a Different Life Written ByJune Milligan, M.Ed., CCHt, PLR | During the last ten years, most of us … [Read more...]