Your resource for natural living


Dr. Edna J. Carver: Pioneer in Natural Therapies

Dr. Edna J. Carver operated Steamboat Hot Springs in Reno as a Sanitarium (or health resort) from 1919 until her death in 1954. Curiosity … [Read more...]

What Is Naturopathic Medicine?


‚ÄúNatural methods of treatment are the most effective and appropriate, but avoiding disease and injury are always the wisest … [Read more...]

Chocolate – Your Skin’s New Best Friend


Written by Lyndi Hutchinson, LMT By now, we have all reveled in the wonderful news that chocolate is good for us. Research has established … [Read more...]

Mulling Over Microdermabrasion?

By Anitra Brown Microdermabrasion is mechanical exfoliation that removes the uppermost layer of dead skin cells from the face, chest, hands … [Read more...]

All About Laser Therapy

By Michelle Montoya Not all lasers are created equal. There are different lasers for different cosmetic and aesthetic purposes. Some of the … [Read more...]

Not All Saunas Are Created Equal

By Peter Zulim PART 1: General Considerations, Types of Heaters In previous Healthy Beginnings Magazine issues, we have discussed the … [Read more...]