Your resource for natural living


Yoga and Massage for Infants

There are some amazing resources for parents wanting to share massage and yoga with their baby.

Written By Allison Prater Yoga and Massage are some of my favorite activities to share with my son. Even before he was born he was … [Read more...]

Affordable Luxury Spa | Squaw Valley | Lake Tahoe

Trilogy Spa, a full service day spa at Squaw Village

We tend to be more physically active in the warmer months of spring, summer and fall.  Whether we are golfing, playing tennis, hiking, … [Read more...]

Relieve aching and soar muscles with deep tissue massage


                  Deep tissue massage relieves aching and sore … [Read more...]

Rewriting Your Future With Reiki


Written by Teresa Aramini, Reiki Practitioner | It’s been said that if you want to know where you are going in life, look at where you … [Read more...]

The Benefits of Massage

Submitted by Beau Chateau Day Spa | Therapeutic massage has many benefits, which include the prevention or treatment of certain diseases … [Read more...]

Bringing Balance To The Mind, Body and Spirit With Reiki


Written By Teresa Aramini | Think of life as a balancing scale. One side of the scale holds our day-to-day challenges--bills to pay, … [Read more...]