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Kids Corner | July 2014

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Written By Aramia & Bella Zolfaghar | (7-year-old twins) Over Mother’s Day weekend, we ran our first race. It was called the … [Read more...]

Medically Supervised Weight Loss: A Prescription for Lifestyle Change

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Written By Patricia A. Yost, MD | Excess overall body weight, and higher body fat content in particular, increases a person’s risk for … [Read more...]

Mindful Parenting

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Written By Allison Prater | Parenting has to be one of the most fulfilling, yet challenging undertakings I have experienced so far. It … [Read more...]

Adrenal Fatigue | Part 2

You didn’t deplete your adrenal glands overnight, so you need to give them time to heal.

Treating Adrenal Fatigue You didn’t deplete your adrenal glands overnight, so it is important to remember that you need to give them time … [Read more...]

The Art of Bonding

Bonding is a process that develops close, interpersonal relationships.

Bonding is a process that develops close, interpersonal relationships. It is a mutual interactive process. It most often occurs between … [Read more...]

Adrenal Fatigue | Part 1

Defining & Identifying Adrenal Fatigue Your Adrenal Glands are part of the Endocrine System and sit just above your kidneys. They … [Read more...]