Your resource for natural living


Raw Thai Curry


Submitted By Marie-Claire Hermans – Ravishing Raw | Curry pastes are easy to make, and they are so much healthier than the heavily … [Read more...]


Written By Allison Prater | Petroselinum crispum, or Parsley, is a member of the family Apiaceae. It is native to the central … [Read more...]

Ingredient Watch: Pumpkin Spice Latte

Written By Lissie Lyles | Ah, the pumpkin spice latte...where to begin. The Starbuck's version of this drink has an almost cultish … [Read more...]

Sugar Feeds Cancer Tumors


Written By Robert A. Eslinger, D.O., H.M.D. | I have been told (many times) by patients that they have heard from their oncologist, or … [Read more...]

Medically Supervised Weight Loss: A Prescription for Lifestyle Change


Written By Patricia A. Yost, MD | Excess overall body weight, and higher body fat content in particular, increases a person’s risk for … [Read more...]

Nutritional Weight Loss – Part 2


(for those who truly cannot lose weight) Written By Martin Rutherford, D.C., C.C.S.T., C.F.M.P. and Randall Gates, D.C., D.A.C.N.B. … [Read more...]