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Medically Supervised Weight Loss: A Prescription for Lifestyle Change

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Written By Patricia A. Yost, MD | Excess overall body weight, and higher body fat content in particular, increases a person’s risk for … [Read more...]

Nutritional Weight Loss – Part 2

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(for those who truly cannot lose weight) Written By Martin Rutherford, D.C., C.C.S.T., C.F.M.P. and Randall Gates, D.C., D.A.C.N.B. … [Read more...]

Ingredient Watch: Peanut Butter

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Written By Lissie Lyles | Peanut Butter is one of those classic, staple foods that, for many, conjure up memories of childhood (or … [Read more...]

Chia Seeds

Chia seeds

Written By Allison Prater | The same little green bushes that are found atop little ceramic animals (Chia Pet anyone) are actually a … [Read more...]

Are vitamins a part of your life?

How are you watching your … [Read more...]

Gluten Sensitivity: Pearls of Wisdom

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Submitted By Power Health | As little as five years ago when we advised a patient to remove gluten from their diet, most people still had … [Read more...]