Your resource for natural living


Publisher’s Letter | April 2015

Lynn Virgilio (3)

Spring Into Healthy Choices Spring is fast upon us and the lovely weather gives us the opportunity to get outdoors and partake in Mother … [Read more...]

Raw Thai Curry


Submitted By Marie-Claire Hermans – Ravishing Raw | Curry pastes are easy to make, and they are so much healthier than the heavily … [Read more...]



Submitted By Shannon Vigil, Holistic Health Coach | This love-colored smoothie is sure to satisfy your craving for something decadent … [Read more...]

Cover Story | February 2015


Written By Ffjorren Zolfaghar The pomegranate. A unique fruit, bearing bejeweled seeds in red that dress up simple fare like no other! A … [Read more...]


Written By Allison Prater | Petroselinum crispum, or Parsley, is a member of the family Apiaceae. It is native to the central … [Read more...]

Ingredient Watch: Pumpkin Spice Latte

Written By Lissie Lyles | Ah, the pumpkin spice latte...where to begin. The Starbuck's version of this drink has an almost cultish … [Read more...]