Healthy Beginnings

Achieve Anything in Just One Year

Be Inspired Daily to Live Your Dreams and Accomplish Your Goals

Written by an international bestselling author, this book contains 365 ideas, each supported by a relevant quote and a mini-assignment.

Regarding anger, one quote is, “Always write angry letters to your enemies. Never mail them.” The advice goes on: “Your assignment today is to add this tactic to your list of remedies for anger. Give it a try if the opportunity presents itself sometime during the day. Just remember never to send that letter, because if you do, you’ll have a lot of cleaning up to do later. Hurt feelings take a very long time to mend.”

Another example is a quote from Goethe: “Whatever you can do or dream you can, begin it. Boldness
has genius, power and magic in it.”
The advice for this quote is, “Your assignment today is to look at some of your dreams. Pick one. What can you do to boldly go in the direction of that dream? Is there a clear and distinct move you can make today that will start to hurl you toward that goal? Would it really be so scary? What first step can you take? Take that step. The result may be magical.”

You’ll need a notebook and a pen to write down notes and progress. The author wants to make clear that no goal is too silly or superficial. The ideas and inspirational writings are positive and uplifting, and can give you the encouragement to move ahead toward what you want to do on a daily basis or on a long-term goal basis.

The author also gives you great examples of success and of habits that lead to the lack of success. Like those who sit around talking and planning constantly but never going into action or accomplishing anything. You don’t have to have fantastic goals to benefit from this book, because even if you want to accomplish small things, it will help you get started. And it’s good to remember that small starts sometimes produce great results.

With every turn of the page, you’ll gradually craft a new perspective.
You’ll begin to see opportunities that you might have otherwise overlooked. This little book of self-development is based on experience gained during
the author’s 15 years as a certified life coach. Over the years he developed a tremendous insight into how to break through the barriers we create to derail our success. The methods outlined in this book break down every possible obstacle that is blocking your path and shows you ways to navigate them. If you lack self-confidence, patience, focus, passion, or if other traits prevent you from fulfillment, you’ll learn how to build those skills one action at a time.

If you were told that you cannot succeed, that you lack experience or that you are simply not good enough, you will learn how to prove every naysayer wrong. But first, you have to prove it to yourself.