NEW YEAR, NEW YOU
Affirmative Eating Not Only Affects Your Body, But Your Whole Outlook Written By Dr. James Rouse | Change your thinking, change your life” is a philosophical and spiritual mantra that most of us embrace with passionate conviction. You may find it inspiring to know that you can positively … [Read More...]
HOROSCOPE FOR HEALTH | January 2012
ASTROLOGICAL OUTLOOK Vital, Life-Giving Ideas In A Time Of Profound Change Written by Eric Francis | The Sun and Moon recently made a conjunction in early Capricorn, which sets the tone for January: old ideas, traditions and concepts are being challenged, which creates a vacuum–-and … [Read More...]
January Recipes Healthy Comfort Food
KATE’S BABY GARLIC DILLED POTATOES INGREDIENTS: 5 C new potatoes, very small* 2 T butter 1 t dill weed 2 t minced garlic** TO PREPARE: 1. Wash, trim and dry new small potatoes (* or use larger ones, cut to 1 or 1 ½”) 2. Place in baking dish and dot with the … [Read More...]
Chronic Fatigue-Fibromyalgia
Part 2: the Adrenal–Thyroid Connection Written By Michael Gerber, MD, HMD | Adrenal support dosing has a very long therapeutic curve. It is nice to start with sleeping eight to nine hours per night, and to enjoy occasional vacations when the stress is off. Reducing stress at the work place, at … [Read More...]
COMMITMENT
Written By Terry Lowey MFT | Have you heard the phrase “fear of commitment”? What comes to mind? Typically, it congers up images of an individual who chooses to remain detached from serious involvement with another, either emotionally, physically, financially or all-together. One word … [Read More...]
