Healthy Beginnings

Recent Posts

Healthy Eyes, Healthy Body: Simple Tips for Optimum Eye Health

  • June 2, 2017

Do you often think of holistic health – body and mind – when you hear the words “eye care?”... Read More »

Essential Oils: They Aren’t Just for Women

  • June 2, 2017
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  • By Elaine Brooks

From Mental Clarity to Muscle Aches, Essential Oils Help Heal and Balance In today’s stressful times, we often forget... Read More »

Low Back Pain: Symptoms, Causes, Diagnosis and Treatment

  • June 2, 2017
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  • By Sierra Regional Spine Institute

Who is affected by low back pain? Eight out of 10 individuals will suffer with low back pain (LBP)... Read More »

The Rolfing Solution to Muscular Adhesions: Finding the Source of Stiffness, ROM Restriction and Chronic Pain

  • June 2, 2017
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  • By Joe Dunkley

Inflexibility, chronically sore neck, back or shoulders, range of motion restrictions and loss of strength and nerve impingements all... Read More »

Unsightly, But More Than Just Cosmetic?

  • June 2, 2017
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  • By Wynter N. Phoenix, M.D.

Varicose veins are a common problem. More than 25 million people have varicose veins, according to the Vascular Disease... Read More »

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