February 11, 2012

Posts Comments

You are here: Home / Archives for wellness

INVEST in a Health Reserve

Leave a Comment
PIGGYbankfree

Written By Dr. Taylor Donovan | We all know what it feels like to be doing well and experiencing good health. As we age it seems that it becomes more challenging to stay in this place or experience this place for extended periods of time. Because of our fast speed of life we tend to take care of the “squeaky wheels” in our life. The symptoms of “disconnect” begin to become manifest and result in that sense of feeling off, low energy, constantly anxious, and a slew of other problems … [Read more...]

Filed Under: Alternative, Chiropractic, Conscious Health, Current Issue, Holistic Therapies Tagged With: health, wellness

Lake Tahoe’s Women’s Wellness Weekend

Leave a Comment
YogaLady-rgb

Women's Wellness Weekend at Granlibakken Nestled into the hillside above Tahoe City, and bursting with European charm, the scenic 74-acre Granlibakken Conference Center & Lodge (http://www.granlibakken.com) offers a unique venue with all the amenities of larger resorts. As part of Granlibakken’s commitment to health & wellness, the annual Lake Tahoe Women’s Wellness Weekend--a long standing community event in Tahoe City--will now be hosted by Granlibakken, November 12-13, 2011 … [Read more...]

Filed Under: Acupuncture, Astrology, Ayurvedic Medicine / Oriental, Body Beautiful, Chiropractic, Current Issue, Holistic Therapies, Lifestyle, Spas Tagged With: spa, wellness, women

Sleep – A Spiritual Path

Leave a Comment
300-sleepinglady

Written by Dr. James Rouse, Naturopathic Doctor Perhaps you can relate to this: when I miss out on a good night of sleep, the next day I live, move and think from a place of scarcity rather than abundance – I’m impacted on every level, including spiritually. Millions of us are awake when we should be sleeping and resting, or falling asleep when we should be creating and shining. The research is sobering. Most cases of insomnia stem from stress, environment, nutrition, emotion, physical and … [Read more...]

Filed Under: Body Beautiful, Meditation / Yoga, Mind & Spirit, Relaxation Tagged With: balance, environment, meditation, stress, wellness

Medical Hypnosis

Leave a Comment
medical-hypnosis-300

The Mind-Body Connection By June Milligan, M.Ed., CCHt While conventional medicine saves lives daily, using medical hypnotherapy can relieve suffering even more, help regain health from disease, speed recovery from injury and prevent illness. This is because therapeutic hypnosis mobilizes the inner healing resources lying dormant in every person. These resources are activated and harnessed through hypnosis. We know that trance has been used for healing throughout history. It is perhaps the … [Read more...]

Filed Under: Family Health, Mind & Spirit Tagged With: hypnosis, self-empowerment, wellness

Living Well May Not Come Easy!

Leave a Comment

By Sally LeDuc, PT Live Well.  Be Well. These shouts or affirmations are heard and implied nearly everywhere in our society today and in most every preventative health program being offered in our community, e.g. food markets, health fairs, health care centers, and the self-help literature. In some circles, use of the word well and wellness are common discourse. However, to define these words and apply a well concept to one’s life and live well everyday may not be so easy because the … [Read more...]

Filed Under: Natural Health Tagged With: wellness

The Wellness Lifestyle

Leave a Comment

More than leaving well enough alone Being sick can be very costly in terms of time, money and most importantly, in the quality of life category. According to a recent study by Harvard University, researchers found that 50% of all bankruptcy filings in the U.S.A. were the direct result of excessive medical expenses. Health care spending in the United States is more than $1.8 trillion, which is more than 4 times the amount spent on national defense and almost 40 times the amount spent on … [Read more...]

Filed Under: Alternative, Chiropractic, Conscious Health, Family Health, Holistic Therapies, Lifestyle Tagged With: chiropractors, preventitive, wellness
« Older Posts

This site is part of the Healthy Beginnings Inc. © 2006, 2007, 2008, 2009, 2010, 2011 All Rights Reserved
Privacy Policy
All content posted on this site is commentary or opinion and is protected under Free Speech. Healthy Beginnings Inc. and www.HBmag.com is not responsible for content written by contributing authors. The information on this site is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. Healthy Beginnings Inc. assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.