Your resource guide for natural health and holistic living
Written By Martin Rutherford, D.C., C.C.S.T. and Randall Gates, D.C., D.A.C.N.B. | Do you often feel that you are a professional dieter? You’ve tried them all, lost weight (or didn’t), then stopped eating or drinking what was part of “the program” and within a few weeks to a few months put back on all the weight--and then some. Multiple sources indicate that at any given time over 50 percent of Americans are on a diet. It is estimated that dieting is over a $50 BILLION per year … [Read more...]
Written By Rebecca Moore | Are there other factors besides lifestyle that can influence weight gain? Yes. The energy of a home can influence weight gain based on the shape of the house, the location of the kitchen, and the wall colors and amount of clutter in certain sectors. Furniture placement within the home and the bedroom can also influence one’s weight. When a person struggles with weight issues, they may be attracted to the energy of a house in which the outside form and shape of … [Read more...]
Written by Penny Brock, IPC | Are you thinking about the fast approaching holiday season, and the dreaded weight you gain every year eating all the holiday goodies? Are you looking for an answer to this annual dreaded holiday gift? Try warding off extra pounds with essential oils. Using lemon and grapefruit oil collectively can help reduce the appetite. Lemon is a diuretic, and citrus helps the body get rid of toxins and release fat from the cells; and helps prevent the body from … [Read more...]
WHAT IS GLYCOSOLATION? WHY DOES IT MATTER TO YOU? FREE GLYCOBIOLOGY LECTURE Come listen to guest speakers from Colorado Springs teach about the critical and fascinating science of Glycobiology. Learn why this science matters for your healthy immune function. Friday, September 16 @ 7pm Dr. Gerber’s Medical Clinic 1225 Westfield Ave, Reno Contact Angie for more information: lalaw803@msn.com or (775) 354-0738 INCREASE METABOLISM TO LOSE WEIGHT PERMANENTLY! FREE … [Read more...]
Written by Carol Christian | A major issue, both in the United States and virtually all over the world, is obesity. Aside from genetics and more than just overeating, overweight is usually due to consuming large amounts of unhealthy, inorganic foods that the body is not designed to handle. A direct result of consuming these “junk” foods over a period of time, is a colon that is coated with an accumulation of waste and toxic matter. This condition is not only responsible for overweight, … [Read more...]
by June Milligan, M.Ed., CCHt | Hitting plateaus during a weight loss program can be a motivation buster. But if you know what’s going on inside, you will welcome that plateau! A plateau is nothing more than a short period of time, during which your body temporarily resists losing weight. Even though you are following your program carefully, and may be in ketosis (burning fat instead of muscle or carbohydrates), if the same number on the scale stubbornly stares back at you, fear … [Read more...]
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