February 6, 2012

Damiana

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The leaves of damiana, a relatively small shrub that produces small, aromatic flowers, have been used in the U.S. since 1874 as an aphrodisiac and “to improve the sexual ability of the enfeebled and aged.” Damiana is said to have an odor somewhat like chamomile. Native to Mexico and the southern U.S., it blossoms in early to late summer and is followed by fruits that taste similar to figs. The leaves have traditionally been made into a tea, which was used by native people of Central and … [Read more...]

Chamomile

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Written by Brittany Russell When the day seems longer than usual and you cannot get to sleep, try a cup of chamomile herbal tea. In addition to its calming properties that help ease anxiety and insomnia, chamomile has a long history in serving as a digestive ailment, anti-inflammatory and easing spasm and discomfort in the digestive tract. The chamomile flower, from the sunflower family, is most often consumed in the form of a bitter herb tea infusion, and can also be found in liquid form and … [Read more...]

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