Your resource guide for natural health and holistic living
Vitamin E is one of the most popular supplements; and for good reason--it is an amazing supplement. I have been so convinced of the importance of vitamin E that I've been taking it for over 30 years. Vitamin E is an indispensable member of the body's antioxidant system. But that's not all. Vitamin E has other functions, some completely unrelated to its role as an antioxidant. In addition to its powerful antioxidant properties, vitamin E: Promotes heart health. Promotes … [Read more...]
Written By Michael Gerber, MD, HMD | There are many modalities available for the safe, non-toxic care of children. I will concentrate on vitamin A in this issue, and in ensuing articles cover other therapies such as other vitamins, minerals, fatty acids, volatile oils, homeopathic remedies, isopathic remedies, oxidative therapies, herbal remedies, hormonal support, allergy treatment, dietary adjustments, amino acid therapies, antibiotics and anti-fungal therapies. Vitamin A is generally … [Read more...]
Written by Lidtke | Mimicking Serotonin In the world of life sciences, serotonin is one of the biggest celebrities. Tens of thousands of prescriptions are being written every day for pills that fool your body into thinking it has more serotonin than it does. There is little doubt about it, serotonin has become a goldmine for the pharmaceutical industry. We need serotonin, it’s true. All the surveys and all the psychometric testing could not make it more clear: our country … [Read more...]
Written by Rebecca Gelber, MD | Your jeans don’t fit. You have a headache and zits across your chin. Worst of all, tiny hassles and slights you’d normally ignore can push you to tears, rage or both. You’re normally so sane. What happened? Up to 80 percent of women experience PMS, 10 percent with symptoms so severe that they find prescription medication necessary. Although pharmaceuticals such as antidepressants and anti-anxiety medications may help, many find these give incomplete … [Read more...]
by Leslie Baker, PharmD, RPh | Your vitamins and herbs are doing you no good, if you don’t take them! The human body is continuously utilizing nutrients to support and maintain itself. In order to receive the most benefits from your supplements, you need to take them every day. When speaking about prescription medications, the former Surgeon General C. Everett Koop said “Drugs don’t work in people who don’t take them.” The same can be said for nutritional supplements. Taking … [Read more...]
by Leslie Baker, PharmD, RPh | MyNutraPack.com was founded on the belief that individuals should have the power to choose their own personalized dietary supplements and receive convenient, pre-sorted packs to live a healthier life. There are numerous nutritional supplement choices available to the health conscious consumer; how do you know what your body needs. Once you discover what supplements are best for you, the issue becomes either to purchase each supplement separately or to find a … [Read more...]
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