February 11, 2012

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DNA Smack Down

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Written by Bruce Eichelberger, OMD In 2008 a group of researchers in Australia made a surprising discovery about the effects of food on DNA. DNA is the molecule in every cell of the body that controls how well our bodies function to stay strong and healthy. That’s what makes this discovery so startling... and so potentially dangerous. More importantly, it also gives us the opportunity to make a simple change that will greatly reduce the likelihood of getting serious diseases like diabetes … [Read more...]

Filed Under: Conscious Health, Family Health Tagged With: diabetes, DNA, sugary foods

Sugar’s Surprisingly Large Number of Deadly Effects

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Written by Bruce Eichelberger, OMD Escape the Worst Source of the Seasonal Blues and Improve Your Health All Year by Making Better Choices Even though we think of the end-of-the-year holidays as the worst time for being exposed to sugar, we get plenty of opportunity to partake all year long. And that’s a shame because there is abundant evidence that sugar intake is not only harmful to health, it’s downright deadly. Here’s what I mean: Sugar Speeds Up the Aging    Process Rats … [Read more...]

Filed Under: Alternative, Conscious Health, Family Health, Ingredient Watch, Nutrition Tagged With: aging, gallstones, metabolism, sugary foods

Stevia Awaiting FDA Approval

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NEWSALERT The U.S. Food and Drug Administration may soon decide the future of a low-calorie, natural substance derived from the stevia plant. Stevia is of the sunflower family and native to subtropical and tropical South America and Central America. The strain of stevia isolated and awaiting a possible stamp of approval is called Rebaudioside A - a pure compound derived from stevia and responsible for stevia’s sweet taste. The natural sweetening capacity of this pure compound makes it ideal … [Read more...]

Filed Under: Health Alerts, Nutrition Tagged With: FDA, sugary foods

Brain Fog? Memory Loss?

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The Sugar Connections A story from Dr. Michael Gerber on why Diet and Toxicities cause Brain Fog I didn’t learn about reactive hypoglycemia (low blood sugar induced by eating sugar or refined carbohydrates) until after medical school. On the way across Kansas City to KU Medical school in my junior year I remember every day drinking a large soda with two chocolate cupcakes in the car before early morning rounds. By 9:30  I would become so sleepy and forgetful that I had to go up to the … [Read more...]

Filed Under: Alternative, Brain Health, Mind & Spirit Tagged With: sugary foods

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