Written By Marilyn Sprague-Smith, M.Ed. | At the turn of the 20th century (1900), U.S. women were most likely to die from infectious … [Read more...]
INNER PEACE:
If you can start the day without caffeine, If you can always be cheerful, ignoring aches and pains, If you can resist … [Read more...]
Therapeutic Massage:
A Powerful Ally for Stress Relief and Stress Management There’s no denying the power of bodywork. Regardless of the adjectives we … [Read more...]
Sex Gender and Heart Disease
Written By Michael Gerber, MD, HM | Male vs. female death figures due to heart disease are pretty interesting. According to the Centers … [Read more...]
Stress
by June Milligan | Feeling Overwhelmed? Don't let the situation get you down. The causes may be health, finances, relationships or too … [Read more...]
Sleep – A Spiritual Path
Written by Dr. James Rouse, Naturopathic Doctor Perhaps you can relate to this: when I miss out on a good night of sleep, the next day I … [Read more...]
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