Written by Mike Tessier | The benefit of having a strong core, which is the foundation of your body’s strength, is being able to … [Read more...]
Stand Up Paddling
Written By Mike Tessier | Photo: PeterSpain.com Stand Up Paddling is new to some, but it’s actually an ancient way of … [Read more...]
Autumn Sports: I love soccer!
by Ariana Purcell | One of my favorite hobbies is soccer! I love soccer; it is by far my favorite sport that I play. I love running and … [Read more...]
Spring Skiing: It’s Not Over Yet!
by Sean Block | Have you seen them? They are everywhere; the raccoon-eyed tan lines of those who have not yet abandoned the slopes. And … [Read more...]
Kirk Sachtler
DPT, CMPT, OCS, CSCS By Sara Piccola There are two clearly defining qualities about Kirk Sachtler, PT, MS, DPT, OCS, CMPT, CSCS. The first … [Read more...]
Sports Injury Prevention
Success for endurance athletes means consistent, smart training TRAINING ERRORS are the greatest single cause of injuries that prohibit … [Read more...]
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