by Kurt Grange | Soy. You cannot get away from this supposedly protein rich “health” food. It can be found in almost every aspect of a typical North American’s diet of fast, processed and packaged products including crackers, cookies, breads, baked goods, canned foods, soymilk, soy burgers, soy energy bars, soy ice cream, soy cereal, etc. And, because soy is FDA approved, it really doesn’t have to be listed on the label. If you were to eat soy in an Asian country you would probably … [Read more...]
