February 11, 2012

Posts Comments

You are here: Home / Archives for sleep disorders

Good Dentistry Can Help You Sleep Better

Leave a Comment
300-good-dentistry

by Dr. Manniko, DDS | The incidence of airway obstructions causing a stoppage of breathing during sleep, affects some 15 million people in this country, and 90 percent have not been diagnosed. Harvard-trained physician John Remmer, MD believes that sleep apnea will become the most chronic disease in all industrialized countries. Consider some of these facts about Obstructive Sleep Apnea (OSA): 65-85 percent of all stroke victims suffer OSA. Systemic inflammation is increased with OSA … [Read more...]

Filed Under: Dental Tagged With: sleep apnea, sleep disorders

Natural Remedies For Insomnia

Leave a Comment
natural-remedies-insomnia-300

Take Control of Your Tossing & Turning—NATURALLY. By Jamie Agee It’s the middle of the night and you’re still tossing and turning, wondering how you’ll make it through the next day if you don’t get to sleep soon. Without resorting to a diet of left over Thanksgiving turkey, there is hope for insomniacs to naturally achieve the same level of after-dinner drowsiness, ensuring a good night sleep any time of the year. The key ingredient that gives turkey its fatigue-inflicting … [Read more...]

Filed Under: Alternative, Natural Health, Natural Solutions Tagged With: insomnia, sleep disorders

Nutritional Supplements For Healthy Sleep & Relaxation

Leave a Comment
nutritional-supplements-300

By John Morgenthaler Several herbs and nutrients are especially helpful for re-establishing a natural sleeping rhythm. And even if you don’t have a sleeping problem but are anticipating jet lag from a trip that takes you to a different time zone, or are shifting your work schedule from daytime to a graveyard shift, you can also benefit from these nutrients. Also, a number of these nutrients pacify nervousness and alleviate stress, which add up and contribute to disrupted sleep rhythms. 1) … [Read more...]

Filed Under: Natural Health, Relaxation, Supplements 101 Tagged With: natural supplements, sleep disorders

Awake & Weary

Leave a Comment
awake-weary-300

A Growing Problem In A Busy World By Denise Sloan Smart Getting a good night’s sleep seems to be a pipe dream for a lot of us. As many as 70 million Americans struggle with a chronic sleep disorder such as insomnia or sleep apnea, according to a report from the U.S. Institute of Medicine. “Americans have become increasingly sleep-deprived over the past several decades,” said Mike Cullen, Medical Imaging Manager for the Barton HealthCare System. Why? According to the U.S. Institute of … [Read more...]

Filed Under: Conscious Health, Family Health Tagged With: sleep disorders

Fighting INSOMNIA

Leave a Comment
fighting-insomnia-300

By Carole Bucher For some lucky people, sleep comes as soon as their head hits the pillow. For most of us, it’s much harder. According to National Sleep Foundation polls, more and more Americans are getting less than eight hours of sleep per night every year. Chronic sleep deprivation has effects from mild to disastrous. 1. Several studies, including one published in the journal SLEEP in 2005, indicate that sleeping less than 8 hours a night leads to obesity. 2. A Harvard study found that … [Read more...]

Filed Under: Conscious Health, Family Health, Natural Health Tagged With: insomnia, sleep, sleep disorders

How Magnets Help the Body HEAL ITSELF

Leave a Comment

Think of your body as its own environment or eco-system, with a number of interdependent systems contributing to repair and growth, or degeneration and disease. Your body is bio-chemical. If you’re an adult, it’s about 70% water; babies, about 90%. You require the energy of the sun, far infrared energy. When NASA looks for life on other planets, it looks for signs of water and far infrared energy. Magnetic energy is also one of the fundamental energies sustaining your body … [Read more...]

Filed Under: Alternative, Family Health, Holistic Therapies, Natural Solutions Tagged With: arthritis, back pain, healing, sleep disorders

This site is part of the Healthy Beginnings Inc. © 2006, 2007, 2008, 2009, 2010, 2011 All Rights Reserved
Privacy Policy
All content posted on this site is commentary or opinion and is protected under Free Speech. Healthy Beginnings Inc. and www.HBmag.com is not responsible for content written by contributing authors. The information on this site is provided for educational purposes only. It is not intended as a substitute for professional advice of any kind. Healthy Beginnings Inc. assumes no responsibility for the use or misuse of this material. Your use of this website indicates your agreement to these terms and those published here. All trademarks, registered trademarks and service marks mentioned on this site are the property of their respective owners.