Your resource guide for natural health and holistic living
Written By Shelby Molchan, Certified Colon Hydrotherapist | Did you know that the skin is your body’s largest organ? The skin is responsible for ¼ of the body’s detoxification, and eliminates up to two pounds of waste acids daily. Dry skin brushing is a powerful technique to help our skin perform these and many more important functions. Even better, it’s inexpensive and enjoyable. In less than 10 minutes daily, you can improve you health and the condition of your skin, right at … [Read more...]
Submitted by Mary Elizabeth Products | As touted by Dr. Oz, Tamanu Oil is a must for all cosmetic products. This most unique oil has been used for centuries by the Polynesians as cure all for skin aliments, as well infections. It is known as the “sacred oil,” promoting healing and regeneration of new skin. Tamanu possesses significant antimicrobial qualities, as proven in antibacterial and anti fungal tests. It contains powerful bactericide and fungicide agents that defeat human and … [Read more...]
Submitted By Shay Dillon | Most of us have rosemary in our spice rack or herb garden, to add a distinctive woody flavor and a sweet piney aroma to our meals. What you may not know is that this delicious herb, from the mint family, has a multitude of medicinal properties as well. From preventing certain cancers to improving your skin’s health, rosemary may be one of the most coveted herbs in the kitchen! A fragrant, evergreen, needle-like plant, natively grown in the Mediterranean, … [Read more...]
Written by Shanna Diaz | We often hear this word in skin care, but what is it exactly? Rosacea is a chronic and progressive disorder that might be first noticed as redness on the cheeks, nose, chin or forehead; which may present itself and subsequently disappear. A susceptibility to Rosacea, called pre-Rosacea, can be detected in the teens or early twenties. Rosacea is even reported in children. According to medical research, the cause is unknown and incurable. What causes Rosacea? There … [Read more...]
by Shanna Diaz | There are two factors that affect the aging of the skin: Intrinsic and extrinsic. Let’s talk about extrinsic or external aging. This is the natural process of biological aging compiled with exterior causes such as sun exposure, air pollution, smoking, lifestyle, cosmetics and other allergens and lack of care. It is extrinsic aging that affects the appearance of the skin. The most damaging of all of these exterior causes is sunlight. In fact, it has been said that ninety … [Read more...]
by Rebecca Gelber, MD | You are eating healthy, exercising and feeling great, but the age of the face in your mirror is closer to what’s on your driver’s license than the way you feel. Don’t give up! Microdermabrasion, peels and anti-oxidants such as vitamin C and Retin-A can help increase cellular turnover – reducing pores, wrinkles, acne and sun damage so your skin not only looks healthier – it is healthier. Although Reno/Tahoe is a spectacular place to live, the high desert … [Read more...]
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