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by Marie Harger | “Before I begin, I close my eyes and visualize the perfect JUMP in my mind three times, then I open my eyes and go!” As one of the top 10 U.S. Nordic combined skiers, (cross country and ski jumping combined) of his time, Peter Kendrick remembers the joy, thrill and freedom of ski jumping and landing that “Perfect Jump.” Peter grew up in Colorado and began his skiing career at the age of two. By the time he was twelve he was ski jumping. He competed in ski … [Read more...]
with the Feldenkrais Method® By Eveline Wu, GCFP As snow dumps in the Lake Tahoe region, are you preparing to tear it up? Or are you gripping your sore back, tired knees, and aching neck, wondering if you’ll take up snowshoeing instead? Good equipment, good technique, and good training are essential components of ski performance and comfort. If you’ve covered these fundamentals with your bootfitter, ski instructor, and exercise program, your ticket back onto the ski hill may be the … [Read more...]
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