by Marie Harger |
“Before I begin, I close my eyes and visualize the perfect JUMP in my mind three times, then I open my eyes and go!” As one of the top 10 U.S. Nordic combined skiers, (cross country and ski jumping combined) of his time, Peter Kendrick remembers the joy, thrill and freedom of [...]

with the Feldenkrais Method®
By Eveline Wu, GCFP
As snow dumps in the Lake Tahoe region, are you preparing to tear it up? Or are you gripping your sore back, tired knees, and aching neck, wondering if you’ll take up snowshoeing instead?
Good equipment, good technique, and good training are essential components of ski
performance and comfort.
If you’ve covered [...]