February 11, 2012

Packing a Healthy Lunch

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Getting that school lunch bag ready for your child can prove to be more of a challenge than you think. The menu has to be portable, nutritious, appealing to kids, easy to prepare and safe to eat. It also needs to be different from day to day. You can’t keep bagging the same stuff. A recent survey of 2,000 households in Port Washington, N.Y., found that 74 percent of all box lunches for school include a sandwich. Peanut butter and jelly tops the list. The survey also found that 70 percent … [Read more...]

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