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Prevent & Reverse Heart Disease

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By Dr. Caldwell B. Esselstyn | Book Reviewed by June Milligan, M.Ed., CHt Based on the findings of a 20-year study first published in … [Read more...]

The Wellness Lifestyle

More than leaving well enough alone Being sick can be very costly in terms of time, money and most importantly, in the quality of life … [Read more...]

Laughter – A Therapeutic Ally

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At the turn of the 20th century (1900), U.S. women were most likely to die from infectious diseases and complications of pregnancy and … [Read more...]

The China Study

Written by Dr. T. Colin Campbell A Book Review by June Milligan, M.Ed., CHT | After years of original research regarding the … [Read more...]

Dr. Frank Shallenberger, M.D., H.M.D.

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By Erina Fischer | “Prevention: The future of medicine is where you never get sick.” Dr. Frank Shallenberger, M.D., H.M.D., … [Read more...]