Your resource guide for natural health and holistic living
Vitamin E is one of the most popular supplements; and for good reason--it is an amazing supplement. I have been so convinced of the importance of vitamin E that I've been taking it for over 30 years. Vitamin E is an indispensable member of the body's antioxidant system. But that's not all. Vitamin E has other functions, some completely unrelated to its role as an antioxidant. In addition to its powerful antioxidant properties, vitamin E: Promotes heart health. Promotes … [Read more...]
Written By Michael Gerber, MD, HMD | Last month’s column was devoted to diabetes prevention. Weight loss, exercise, avoidance of fast foods and non-organic foods with many toxic concentrates such as POPs (persistent organic pollutants), PCB’s, heavy metals and solvents, statistically reduces your chances of having adult onset diabetes. However, if you are already diabetic, it is important to know about a broad array of nutritional supplements and herbs, many of which have been used for … [Read more...]
Submitted By Vitamin Connection | An estimated 50 million Americans suffer from chronic pain, according to the American Pain Foundation. That’s a lot of pain; and that adds up to a lot of drug use, notably the category called NSAID’s, or non-steroidal anti-inflammatory drugs. Ibuprofen, aspirin and naproxen are over-the-counter examples of this class of drug. These drugs inhibit COX1 and COX2 enzymes, major factors in pain. But they cause stomach damage--even bleeding ulcers--and are … [Read more...]
Written by Lidtke | Mimicking Serotonin In the world of life sciences, serotonin is one of the biggest celebrities. Tens of thousands of prescriptions are being written every day for pills that fool your body into thinking it has more serotonin than it does. There is little doubt about it, serotonin has become a goldmine for the pharmaceutical industry. We need serotonin, it’s true. All the surveys and all the psychometric testing could not make it more clear: our country … [Read more...]
Submitted By Joy Clarissa Taylor | Vitamin C, well known for boosting the immune system and preventing colds, is now getting the attention of discerning health consumers because of its benefits for brain health. This is drawing people to find premier food sources of vitamin C so that we can age gracefully, elevate our mood and improve concentration for better job performance. Vitamin C protects your nervous system. The nervous system includes your brain, eyes and all the nerves running … [Read more...]
Submitted By Reno Vitamin Connection | The multiple health benefits to consuming Essential Fatty Acids (EFA) found in fish oil are becoming well known amongst health advocates and lay people alike. Fish oil supplements are becoming as popular as multivitamins to consumers looking to take care of their good health. The EFAs such as Omega 3, 5, 6 and 9, which occur naturally in fish such as wild salmon, serve to nourish brain, heart and kidney tissues. They have also benefit the immune and … [Read more...]
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