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Avoiding Summer Hair Woes

By Lauren Birtwhistle Is the summer heat wreaking havoc on your hair? You don’t need a pricey deep conditioner from a salon; try some … [Read more...]

Inulin – What’s On the Label & What’s Not

By Lauren Birtwhistle We all know the importance of fiber in our diets. With so many different kinds, it is sometimes difficult to know … [Read more...]

Not All Energy Bars Are Created Equal

HEALTHBRIEF Not all energy bars are created equal. The best energy bars are free of preservatives, high fructose corn syrups, and … [Read more...]

Ingredient Watch: High-Fructose Corn Syrup

By Lauren Birtwhistle | High-Fructose Corn Syrup (HFCS) was introduced in the late 1970’s. Since its introduction, it has found its way … [Read more...]

Ingredient Watch: Natural Flavoring

By Lauren Birtwhistle | In order to be classified as natural, an ingredient must meet several guidelines. A product labeled natural … [Read more...]

The Wonders of Shea Butter

body-cream

By Wendy Evanson | Just below the Great Sahara Desert lies a broad swath of the African Savannah lands. Outside of the rainy season, this … [Read more...]