Written by Christine Pinney Karkow, ACE & AFAA Certified Personal Trainer You have decided to take your fitness to the next level by … [Read more...]
New Year’s Proclamation
By Tonda Adams, JD, CCHT In 2007, the most popular New Year’s resolution, according to Greg Helmstetter, CEO of myGoals.com, was Health … [Read more...]
Remove Low Self Esteem Through Hypnosis
Written by June Milligan, M.Ed., CHt | Self esteem is the key to achieving what you want to accomplish. The belief that you can do it … [Read more...]
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