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Salt of the Earth

SaltMountainfree

Written By Lissie Lyles | Salt has to be, hands down, the most commonly found ingredient of all time. We use it in nearly everything. … [Read more...]

Salt & Pepper

300-saltandpepper

Written by Brittany Russell Added to nearly every savory, maybe some sweet, recipe one can think of, salt and pepper is the standard pair … [Read more...]

Copper Mineral Supplement

Did you ever think that the metal your pennies are made with could be important to your health? Although the supplement copper is just a … [Read more...]

Potassium

By Rita Shurtliff We have all heard that minerals are vital for a healthy body. But knowing which mineral to take to ensure optimum health … [Read more...]

Magnesium

Of the more than 100 elements found in nature, four (oxygen, carbon, hydrogen and nitrogen) make up 96 percent of the body’s weight. The … [Read more...]

Nutrient Delivery: Liquid vs. Solid

Liquid vs. Solid Many people today know the importance of supplementing your diet with natural vitamins and minerals. Vitamins are … [Read more...]