Written By June Milligan, M.d., CCHT | There are many things one might say is happening to you during meditation, but basically this is … [Read more...]
History of Meditation
Meditation can be traced back to hundreds of years BC and is found in virtually every culture. The methods and processes vary from each … [Read more...]
Mindfulness Meditation
To develop the necessary concentration for Mindfulness Meditation you may want to begin your meditation focusing and strengthening your … [Read more...]
Living At Choice
Integrate Your Awareness For Making Clear & Powerful Choices Written by Cheryl Blossom MA, EdT Most traditions agree that the soul … [Read more...]
Sleep – A Spiritual Path
Written by Dr. James Rouse, Naturopathic Doctor Perhaps you can relate to this: when I miss out on a good night of sleep, the next day I … [Read more...]
Gratitude: A Path to Happiness & Well Being
A Path to Happiness & Well Being By Rev. Diane Hageman In our busy, noisy world of unrest, we are always looking for ways to increase … [Read more...]
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