Written by Virginia Parsons, MS, CCHT, CTLC, NC It may surprise you to learn that inflammation and obesity are closely related. How exactly … [Read more...]
Burn Fat By Reprogramming Your Metabolic Switch
Written by Virginia Parsons, MS, CCHT, CTLC Are you one of those frustrated “dieters” who has tried a variety of weight loss programs … [Read more...]
Nutrition On The Go
Nutrition On The Go What ingredients to look for? Fruits and vegetables are rich sources of dietary antioxidants. Look for bars with … [Read more...]
Lose Excess Body Fat
the Low-Glycemic Way By Virginia Parsons, MS, CCHT, CTLC Here we go again…the New Year’s diet resolution. Another holiday of eating … [Read more...]
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