February 11, 2012

Iodine: The Forgotten Medicine

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Submitted By Vitamin Connection Written By Terry Lemerond | Before the introduction of the synthetic drugs that are used today, iodine was one of the most beneficial and universal medicines used by physicians around the world. Iodine was effective for everything: to heal wounds and disease; destroy bacteria, viruses, and pathogens; and to prevent cancer. Once one of the most commonly used medicines in the world, iodine was “forgotten” in favor of new pharmaceutical drugs. Now we are … [Read more...]

Salt & Pepper

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Written by Brittany Russell Added to nearly every savory, maybe some sweet, recipe one can think of, salt and pepper is the standard pair found on any dining table. Seemingly better suited for one another than Barbie and Ken, the two spices met during the 17th century and have been together since. Sea Salt It all began with sea salt, one of the first commodities known to mankind. Often used as a currency, it is clear how valuable salt was and continues to be today. Areas that produce … [Read more...]

Are You Gaining Weight?

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Would you “kill” for an afternoon nap? You may be low on Iodine. Many Americans suffer from a long list of symptoms such as cold hands and feet, low body temperature, sensitivity to cold, a feeling of always being chilled, headaches, insomnia, dry skin, puffy eyes, hair loss, brittle nails, joint aches, constipation, mental dullness, fatigue, frequent infections, hoarse voice, ringing in the ears, dizziness, loss of libido, and weight gain. Approximately 65% of the US population is … [Read more...]

Want to Live Longer? Lose the Waist-Weight

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By Elizabeth R. Vaughan, M.D., F.A.A.E.M.| Want to live longer? Deflate the spare tire around your waist. Now that smoking rates have tumbled, too much waist-weight (What a waste!) is the primary cause of accelerated aging in our country today. What’s accelerated aging? Your body ages faster than it should. You tend to have more chronic illnesses. Your body parts break down faster, and you die younger. (Just one example: Feet, knees, hips, and lower backs were not designed to carry an … [Read more...]

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