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Amazing Amino Acids: The Building Blocks of Protein…and You!

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Written By Dr. Dan Smith, D.C. | How often do you think about Amino Acids? For most people, not so much. Well, your body “thinks” … [Read more...]

Insomnia: What to Do When Medications DO Work?

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Written By Martin Rutherford, D.C., C.C.S.T. and Randall Gates, D.C., D.A.C.N.B. | There are an estimated 100 million people in the … [Read more...]

Pediatric Nutrients, Insomnia and Constipation

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Written By Michael Gerber, MD, HMD | The last article looked at the therapeutic importance of vitamin A and cod liver oil. This month, I … [Read more...]

Insomnia and Chinese Medicine

by Gary Danchak | In Chinese thought, all of nature is a dynamic oscillation of the two primal forces of yin and yang: water and fire, … [Read more...]

Natural Remedies For Insomnia

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Take Control of Your Tossing & Turning—NATURALLY. By Jamie Agee It’s the middle of the night and you’re still tossing and … [Read more...]

SLEEP Like A Baby

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Melatonin Supports Healthy Sleep & Provides Other Health Benefits By John Morgenthaler If you have difficulty falling asleep, you … [Read more...]