February 11, 2012

Chronic Fatigue – Fibromyalgia Part III

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Written By Michael Gerber, MD, HMD | Thyroid. Thyroid supplementation, a’ la Broda Barnes, MD, in his book Hypothyroidism: The Unsuspected Illness, and many other authors, must be geared to the adrenal status of the patient: low adrenal, use little thyroid. I always use the cup of coffee rule of thumb. If a patient can drink a pot of coffee before bed and sleep easily, one can give higher doses of thyroid. If the patient sips a cup of coffee and is awake for two days, or is obviously … [Read more...]

Benefits of Infrared Saunas Weight Loss & Wellness

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by Michael Culbert | Two-thirds of American adults are overweight; one in three are considered to be obese. An integrative approach can be an effective strategy for losing weight or maintaining a healthy weight. "This is a transitional time in medicine. New therapies and treatments, once called alternative, are emerging to meet the needs of our physical, mental and spiritual health Good health is more than your physical health because you are more than just a body,” says Dr. Brent … [Read more...]

How Far Infrared Saunas Help You Lose Weight

By Peter Zulim Far infrared (FIR) saunas are well known for their excellent detoxification and pain relieving capabilities. Perhaps just as intriguing, Far Infrared saunas also offer a healthy weight loss solution without exercising!  Yes, it’s true. Weight loss is another of the many benefits of regular use of far infrared saunas. This is great news, as a lot of us tend to overeat during the holidays and put on weight. Moreover a lot of us find it hard to get out and exercise in the cold … [Read more...]

Sweat for Life

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The Benefits of Using a Far Infrared Sauna By Peter Zulim The benefits of sweating have been known through out history. There have been many forms of sweat bathing as in the Finnish sauna, the Turkish sweat bath, the Native American sweat lodge, and the Russian bania. It was not until the mid 1960’s that the benefits of far infrared were discovered when NASA started experimenting with producing heat to keep astronauts warm in outer space. Further research by Japanese and Chinese researchers … [Read more...]

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