February 6, 2012

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SECRET POWER PLAYS

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Written By June Milligan, M.Ed., CCHt | Contrast (the difference between what you want and what you have) is necessary in order for you to get real clear about what you really do want. If there was no contrast, how would you know what you prefer? Preferences are being born within you every moment as you walk through life. Identifying what you want to do, and who you want to interact with is easy. It’s determined by how you feel when you think about it. Does it feel good or bad? Your … [Read more...]

Filed Under: Current Issue, Emotional Wellbeing / Psychology, Mind & Spirit, Relationships Tagged With: hypnosis, Law of Attraction, radical manifestation

Quickly Erase Past Traumas, Permanently! Release And Rejoice!

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Written By June Milligan, M.Ed., CCHt | For years, practitioners of acupressure (no needles, just gentle tapping or pressing) have known that there are certain acupoints on the body that have a very rapid, powerful, releasing-effect on negative emotions created by past trauma. Due to the way our fight-or-flight brain functions, any time an event even remotely like the original trauma occurs in your life, those original emotions and body sensations come flooding back. If the event was … [Read more...]

Filed Under: Current Issue, Emotional Wellbeing / Psychology, Holistic Therapies Tagged With: acupressure, emotions, hypnosis

Hypnotized Already!

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by June Milligan, M.Ed., CCHt | Our daily lives are ruled by suggestions that we can either accept or reject. As adults, we have the choice whether or not to accept the suggestions made to us by our culture, peers or family. If these suggestions are repeated often enough our minds accept them as facts and they become beliefs, whether they’re true or not. As children we do not have much choice about the barrage of suggestions and demands we receive every day. If offered by authority figures, … [Read more...]

Filed Under: Mind & Spirit Tagged With: hypnosis

Insomnia: A Diabetic’s Obstacle

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Written by June Milligan, M.Ed., CCHt Those who benefit from hypnosis know that truly astonishing results can be obtained through this process. According to James Stewart, MD, “despite variations in hypnotic techniques, patients treated with hypnosis experienced substantial benefits for many very different medical conditions.” The purpose of medically supported hypnosis for diabetes is to bring about subconscious changes so that you are improving your health and experiencing better … [Read more...]

Filed Under: Natural Health, Natural Solutions Tagged With: diabetes, hypnosis

Overcoming Anxiety When Speaking To Large Groups

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Written by Nancy Pfaff, CCHt, NLP Have you noticed that some people seem to speak to groups like they were born for it?  Don’t believe it. For most of us, it takes overcoming a lot of anxiety in order to take the chance of presenting ourselves in front of either strangers or colleagues. This anxiety is also known as stage fright. Quite often stage fright arises in a mere anticipation of a performance, often a long time ahead. It has numerous manifestations: fluttering or pounding heart, … [Read more...]

Filed Under: Mind & Spirit, Stress Therapy Tagged With: hypnosis, subconscious, Therapy Reviews

Your Amazing Subconscious Mind

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by June Milligan, M.Ed., CCHt | Do you remember watching the old movie The Three Faces of Eve? It was based on a true story about a woman who had three distinct and separate personalities. The movie was well known for another reason because it was Paul Newman’s first glimpse of Joanne Woodward, who played Eve. Paul has said that he fell in love with Joanne while watching that movie, and you know the rest of the story. One of the most important activities of the subconscious mind is that … [Read more...]

Filed Under: Mind & Spirit Tagged With: hypnosis, mind-body, subconscious
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