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Navigating the Changes of Perimenopause

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Written By Rebecca Gelber, MD | The kids are out of the house; you’ve finally gotten that corner office and you no longer feel the need … [Read more...]

PMS: It’s Real. It’s Treatable.

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Written by Rebecca Gelber, MD | Your jeans don’t fit. You have a headache and zits across your chin. Worst of all, tiny hassles and … [Read more...]

Inflammation & Weightloss

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Written by Virginia Parsons, MS, CCHT, CTLC, NC It may surprise you to learn that inflammation and obesity are closely related. How exactly … [Read more...]

EDEMA – Treating Water Retention Naturally

Written by Frank Shallenberger, MD, HMD Clinical Clues That You Can Use In the $10 language of medicine, water retention is called edema. … [Read more...]

From Antiseptic to Aphrodisiac

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The Diversity of Essential Oils By Lana Nickerson For more than 6,000 years, mankind has been acquainted with the wonderful effects of … [Read more...]

Brain Fog? Memory Loss? The Hormone Connections

By Michael Gerber, MD, HMD Senior moments happen in children, teenagers, in men and women throughout all stages of life. Was it ADD or … [Read more...]