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Love Your HEART

Submitted by Stacy Kendall, American Heart Association Our hearts. Our choice. Many women are surprised to find that heart disease is the … [Read more...]

What Is That In My Chocolate?

Chocolate lovers rejoice – St. Valentine’s Day is fast approaching and this holiday’s go-to gift is that very sweet indulgence most … [Read more...]

Raw! Raw! Raw!

Cheering For the Health Benefits of a Raw Food Diet By Linda Devers, MS A typical raw food diet is based on uncooked vegetables, … [Read more...]

Resveratrol

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“In Vino Sanitas” In (red) Wine, There is Health By Kurt Grange, PhD, ND Resveratrol is a natural compound found in grapes, … [Read more...]

Improve Your Cholesterol Levels Naturally

Improve Your Cholesterol Levels Naturally By now you’ve probably heard about the recent study concerning the cholesterol-lowering drug … [Read more...]

Pomegranate

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Pomegranate – the bejeweled fruit – beautiful, edible rubies; shimmering shapes, glowing nutrients; tart, sweet and intensely exotic. An … [Read more...]